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What to screen, and when.

A curated index across the markers Healicus references — organised by age band and by topic. Each line points into the underlying marker entry, where the test, the guideline targets, and the citations live in full.

By age

Your 20s

Baseline everything. Numbers in this decade are reference points you'll measure against for the next fifty years.

50 entries

Your 30s

Trends start to matter. Cardiometabolic markers begin drifting in directions that compound.

51 entries

Your 40s

The decade when cardiovascular reference shifts from optional to standard.

58 entries

Your 50s

Cancer-screening cadence widens. Bone health enters the conversation for women.

58 entries

Your 60s

Functional decline becomes measurable. Annual review of strength, cognition, and screening cadence.

60 entries

Your 70s+

Maintenance of independence is the through-line. Many screenings shift from finding new disease to avoiding losing function.

60 entries

By topic

Educational reference. The cadences shown reflect what the cited guidelines recommend at a population level. Personal screening decisions are between you and your physician — risk factors, prior results, and family history matter.