Imaging

Polysomnography

PSG · Sleep study · In-lab sleep study

The gold-standard sleep study — full electroencephalography, breathing, oxygen, leg movement, and video over one night in a sleep lab.

Strong relevance1 cited sourceNo fasting€400–1,200 private; covered by most public systems on appropriate referral.sleep

What it measures

Sleep stages (via EEG/EOG/EMG), respiratory events, oxygen saturation, leg movements, body position, and cardiac rhythm. Yields a full AHI with proper sleep staging, plus ability to detect central apneas, periodic limb movements, parasomnias, and REM-related abnormalities that HSAT misses.

Reference context

1 guideline source

PSG-derived AHI is the reference; treatment decisions are typically based on PSG values when both PSG and HSAT have been performed.

CAC 0
1–99
100–299
≥300
Lower riskHigher risk

Population context — consult guideline targets below

Mechanism

Why moving this marker matters

PSG is the reference standard against which all other sleep-diagnostic technology is validated. Appropriate for complicated cases, ambiguous HSAT, suspected central apnea, suspected parasomnias, and pediatric sleep disorders.

Guideline targets

What major guidelines recommend

AASM (AHI thresholds, adults)

Strong

<5 normal; 5–14 mild; 15–29 moderate; ≥30 severe OSA

How to measure

The test, where to get it, when to repeat

Method

Arrive at a sleep lab in the evening; multiple sensors attached (~30 minutes); sleep overnight while monitored; depart in the morning. Some labs offer split-night studies with CPAP titration in the same session.

Where

Hospital-affiliated or specialist sleep labs. Typically requires referral.

Typical cost

€400–1,200 private; covered by most public systems on appropriate referral.

Fasting

Not required

When to test

  • AASM 2017

    Indicated when HSAT is inconclusive, when comorbidities or atypical presentations exist, for suspected central apnea, periodic limb movement disorder, parasomnias, or pediatric assessment.

Where to scan

Providers offering this imaging study

These providers offer the scan directly to consumers. You book and pay with them; the imaging report lives on their platform. Healicus is not in the clinical chain.

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Context

Reading the numbers

PSG-derived AHI is the reference; treatment decisions are typically based on PSG values when both PSG and HSAT have been performed.

Caveats

Single-night first-night effect (slightly worse sleep than normal in the lab) is real but doesn't usually shift the diagnostic category.

Practices

What's been shown to influence this marker

Sleep apnea screening

Program·Untreated obstructive sleep apnea drives cardiovascular and metabolic risk. Screen if you snore loudly, are tired despite enough hours, or have hypertension.

Why

Obstructive sleep apnea (OSA) is common (~10-15% of adults), often undiagnosed, and causally linked to hypertension, cardiovascular events, cognitive decline, and all-cause mortality. STOP-BANG is the most validated screening questionnaire. Diagnosis is by polysomnography or home sleep apnea testing. CPAP and other treatments substantially reduce risk in moderate-severe OSA.

The program

  1. 1

    Take the STOP-BANG questionnaire (free online).

  2. 2

    If 3+ positives, ask your GP for a sleep study referral.

  3. 3

    Home sleep apnea testing or in-lab polysomnography confirms the diagnosis.

  4. 4

    If moderate-severe, options include CPAP, mandibular advancement device, weight loss, positional therapy.

  5. 5

    Re-screen if sleep quality degrades again after weight or lifestyle change.

Practical

Cadence

One-time screening; re-test if symptoms return

What you'll need

STOP-BANG questionnaire (online, 8 yes/no questions)

Ideal for

Loud snorers, witnessed apneas, daytime fatigue despite adequate sleep duration, hypertension, large neck circumference, BMI ≥35.

Evidence

See also

Related markers

Take to your physician

Worth discussing

  • Whether you need PSG vs HSAT.
  • If split-night CPAP titration is appropriate.
  • Treatment plan based on PSG findings.

Sources

Cited literature

Edited by Carl Pöhl, MD · Healicus editorial

Last reviewed May 2026

Educational reference. Population-level information for the longevity-curious reader. Healicus does not compute scores, interpret your specific values, or produce personalised recommendations from your clinical data. Discuss your own results and any decisions with your physician.

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