Saccharomyces boulardii
Probiotic yeast with Cochrane support for preventing antibiotic-associated diarrhoea and reducing C. difficile recurrence.
Why
Saccharomyces boulardii is a non-pathogenic probiotic yeast, pharmacologically distinct from bacterial probiotics. The Cochrane review of probiotics for prevention of antibiotic-associated diarrhoea found S. boulardii reduced AAD risk in adults and children. Separate evidence supports its use in reducing recurrence of Clostridioides difficile infection (alongside antibiotics) and in shortening acute infectious diarrhoea.
How it works
Resists antibiotic killing (a yeast, most antibiotics target bacteria), binds and neutralises C. difficile toxins A and B via a 54-kDa protease, restores brush-border enzyme activity, and modulates intestinal IgA. Cleared from the gut within 3–5 days of stopping intake, does not colonise.
Expected onset · Effect on AAD prevention requires concurrent dosing with antibiotics; acute diarrhoea symptom reduction within 2–4 days
How to take
Dosage
Adult: 250–500 mg twice daily during antibiotic course and 1–2 weeks after. Acute diarrhoea: 250 mg twice daily. Paediatric: per product label, weight-banded.
Timing
Separated from antifungals by at least 2 hours; otherwise with or without food
On the label
Specifically 'Saccharomyces boulardii' (often CNCM I-745 strain). Stable at room temperature unlike many bacterial probiotics.
Ideal for
Adults and children starting antibiotic courses; people with a history of recurrent C. difficile (alongside antibiotic therapy under supervision); travellers' diarrhoea prevention.
Safety
Evidence
Cochrane 2017 SR (33 RCTs, n=6,352 paediatric): S. boulardii reduced antibiotic-associated diarrhoea (NNT~10). Szajewska 2015 Aliment Pharmacol Ther meta-analysis (21 RCTs): pooled relative risk 0.47 vs control for AAD in adults and children. McFarland 2010 confirmed reduced C. difficile recurrence as adjunct to antibiotics.
- Goldenberg et al., Cochrane Database Syst Rev 2017, probiotics for the prevention of pediatric antibiotic-associated diarrhea
- Szajewska & Kołodziej, Aliment Pharmacol Ther 2015, systematic review with meta-analysis: Saccharomyces boulardii in the prevention of antibiotic-associated diarrhea
- McFarland, World J Gastroenterol 2010, systematic review and meta-analysis of S. boulardii in adult patients
Where to get it
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