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Angelica root (Angelica archangelica)

EMA-monograph European bitter, distinct from TCM's Dong Quai (Angelica sinensis) which has separate uses.

Why

Angelica root (Angelica archangelica) holds an EMA HMPC Traditional Use monograph for relief of mild dyspeptic complaints and temporary loss of appetite. Botanically and clinically distinct from Dong Quai (Angelica sinensis) used in TCM for women's health, same genus, different species, different traditional uses.

How it works

Bitter principles and essential oil components stimulate gastric and biliary secretion. Furanocoumarins (angelicin) cause photosensitisation at higher doses, practical limit.

Expected onset · Acute effect on appetite within minutes

How to take

Dosage

Dried root: 1–2 g as infusion or 0.5–2 ml tincture, three times daily before meals.

Timing

Before main meals

On the label

Angelica archangelica (European garden angelica) root, distinct from Angelica sinensis (Chinese Dong Quai). EU-grown sources for European pharmacopoeia quality.

Ideal for

Adults with mild dyspepsia or appetite loss seeking traditional European bitter preparations.

Safety

Photosensitisation from furanocoumarins. Avoid sun exposure at higher doses. Avoid in pregnancy and breastfeeding. Caution with anticoagulants (mild antiplatelet effect). Distinguish from Dong Quai (Angelica sinensis), different species, different uses.

Evidence

At a glance

EMA classifies European angelica root at Traditional Use for mild dyspeptic complaints. Traditional-use registration only, no Cochrane review, no Well-Established Use monograph, no EFSA-authorised claim, and no major-journal RCT supports a specific therapeutic effect. Inclusion here reflects the documented tradition; modern clinical evidence is limited.

Limitations

Traditional-use registration only, no Cochrane review, no Well-Established Use monograph, no EFSA-authorised claim, and no major-journal RCT supports a specific therapeutic effect. Inclusion here reflects the documented tradition; modern clinical evidence is limited.

Where to get it

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