Echinacea
Phytotherapymoderate evidenceTraditional Immune Wellness
Echinacea is one of the most widely used herbal supplements, traditionally associated with immune wellness during seasonal transitions.
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Dosage
300-500 mg dried root extract, 3 times daily for up to 10 days
Preparation
Available as tincture, capsule, tea, or dried herb. Tincture (1:5): 2-5 mL three times daily.
Traditional Uses
traditional immune supportseasonal wellnessskin wellness
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