Guduchi
Ayurvedamoderate evidenceImmune Support
Guduchi (Giloy) is called 'Amrita' (nectar of immortality) in Ayurveda. It is a powerful immunomodulator with anti-inflammatory, antipyretic, and hepatoprotective properties.
Evidence sources
RCT · Indian J Pharmacol · 2008Traditional use · Ayurveda
Dosage
300-500 mg extract daily, or 20-30 mL fresh juice
Preparation
Stem powder or extract. Fresh stem juice (svarasa) is traditionally preferred. Also available as satva (starch extract).
Traditional Uses
immune modulationfeverliver supportallergiesinflammation
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