Dan Shen
Traditional Chinese Medicinestrong evidenceBlood Circulation
Dan Shen is one of the most important herbs for blood stasis in TCM. It invigorates blood, dispels stasis, and cools blood. Widely used for cardiovascular conditions.
Evidence sources
RCT · Am J Chin Med · 2015Traditional use · Traditional Chinese Medicine
Dosage
6-15 g dried root in decoction
Preparation
Dried root in decoction. Often combined with Dang Gui for blood nourishment and circulation.
Traditional Uses
blood stasischest painanginainsomniamenstrual pain
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