Collagen
Nutritional Therapytraditional evidenceProtein Supplement
Collagen peptides are small protein fragments traditionally supplemented for skin, hair, and joint wellness.
Dosage
10-15 g hydrolyzed collagen peptides daily
Preparation
Hydrolyzed collagen peptides in powder or capsule form. Dissolves easily in hot or cold liquids.
Traditional Uses
skin wellnesshair and nail wellnessjoint wellness
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