Chuan Xiong
Traditional Chinese Medicinetraditional evidenceCirculation
Chuan Xiong is a TCM herb traditionally used to move Qi within the blood. Appears in many headache and women's wellness formulas.
Dosage
3-10 g dried rhizome in decoction
Preparation
Dried rhizome in decoction. Often paired with Dang Gui (blood nourishing + blood moving).
Traditional Uses
traditional headache supportcirculationwomen's wellness
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