Black Seed
Phytotherapytraditional evidenceTraditional Wellness
Black seed (black cumin) has been called 'the remedy for everything except death' in traditional Middle Eastern medicine. Rich in thymoquinone.
Dosage
1-2 teaspoons oil daily or 500 mg seed extract twice daily
Preparation
Cold-pressed oil, whole seeds, or capsules. Oil can be taken directly or added to food. Seeds can be sprinkled on meals.
Traditional Uses
traditional immune supportgeneral wellnessdigestive wellness
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