Bala
Ayurvedatraditional evidenceStrengthening Tonic
Bala ('strength' in Sanskrit) is an Ayurvedic herb traditionally used to support physical strength and recovery after exertion.
Dosage
3-6 g powder daily or as a decoction with milk
Preparation
Root powder or oil. Traditionally prepared as a decoction or medicated oil for massage.
Traditional Uses
traditional strength supportrecovery wellnessjoint wellness
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